Medium unitOriginal photograph
Foods · Shawi photo atlas
Palometa fish
Shawi name
Shite
Palometa fish from a fried preparation.
Spanish name: Pescado palometa
This portionMedium unit
- Gross weight
- 126 g
- Edible net weight
- 91 g
- Waste
- 26 g
- Cooking method
- Fried
Measurement of the photographed portion, not an average. — means no value is recorded. These are not nutritional values.
Source
Laminario de Alimentos Shawi 2023
Photograph: Proyecto BioKusharu
Compare measurements
Every portion, side by side.
Select a code to see its photograph. Values are transcribed from the source; they are not averages or recommendations.
| Photo | Household measure | Gross (g) | Net (g) | Waste (g) | Cooking |
|---|---|---|---|---|---|
| Small unit | 83 | 52,5 | 25 | Fried | |
| Medium unit | 126 | 91 | 26 | Fried | |
| Large unit | 142 | 102 | 35 | Fried |
How it is prepared
Documented preparation
Palometa fish; salt; oil
Source: Annex A · Preparation recipes, 2023. Field record, not a standardised recipe.- 01
Put oil in the frying pan while adding salt to the fish.
- 02
When the oil is hot, add the palometa.
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